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How to Identify Health Hazards For Yourself?

Body and health care are a daily task. Therefore, we need to know how to observe the small signs and signals that our body transmits to us. This article presents 8 small physical changes, which you should pay attention to be healthy, because they can hide a lot of problems.

  • Dry / chopped lips

Cracked or dry lips are sometimes caused by a cold, but in many cases are caused by allergies. Pay attention to the cosmetics you use, the foods you eat and you can solve these problems. Acks in the corners of the lips can also indicate a lack of vitamins A, B and E.

  • Red face

It is normal to blush when the temperature rises, in case of alcohol consumption or intense physical activity. In other cases, this may indicate a problem.

Women over the age of 40 are more prone to redness than young women because the level of hormones in the body decreases as menopause approaches. For others, skin rashes may indicate a skin infection.

  • Dry the skin on the hands or dry skin all over the body

In winter, it is perfectly normal to have drier skin than usual. It offers a variety of solutions: use a moisturizer, drink more water and eat vegetables and fruits rich in vitamins. But if some people are taking Kush marijuana they blamed it while realizing what is kush and what are they taking. As there are multiple forms of it available, some is legal some is illegal.

However, if this has not been enough, it is recommended that you consult a doctor. The presence of dry skin is one of the symptoms associated with diabetes and hypothyroidism.

  • Pale lips with bright contours

If the contours of your lips are red and slightly swollen, this may indicate that you are very sensitive to ultraviolet rays. If so, feel free to limit your exposure to the sun and protect your lips with SPF makeup.

  • White marks on teeth

Beware of these white spots, it can be dental fluorosis. If you see such stains on your teeth, do not hesitate to contact your dentist to ensure optimal dental care.

  • Eyebrows and hair loss

Loss of some eyebrows is normal. However, if you find that you have a lot of holes in your eyebrow line, consult your doctor. This may indicate a thyroid gland dysfunction. On the other hand, it may be due to lack of hair oil. So, its important that use it effectively.

  • Dry heels

The presence of a very dry skin on the feet and especially on the heels can be caused by various reasons. On the one hand, this may be due to a lack of vitamins A and E. On the other hand, it may be due to a fungal infection. So if this is your case, talk to your doctor.

  • Nail dystrophy

We all know more or less how healthy nails look. So if you ever notice a change in color or fragility, pay attention. Here are the problems you may encounter depending on the appearance of your nails:

  1. Lack of thin and pale iron
  2. Yellow: stomach disorders fungal infection
  3. With white dots / stripes: without zinc and copper
Radhe Gupta
Radhe Gupta is an Indian business blogger. He believes that Content and Social Media Marketing are the strongest forms of marketing nowadays. Radhe also tries different gadgets every now and then to give their reviews online. You can connect with him...