Your pooch should be a top priority in your life, but it can be difficult to strike a healthy balance between your dog and other important commitments. Luckily, there are plenty of ways you can spend quality time with your pet beyond taking them out for a daily walk. From exercise and fitness to meal prep and healthy eating, get creative and integrate your dog into a healthy lifestyle. Here are a few tips to help you stay fit and healthy with your pooch.
Play in the Park
Many dogs love nothing more than playtime with their owners. Instead of staying inside, going to the park adds another element of fun for your dog. In an open, green area, you can play fetch, practice recall, and teach your dog new tricks. It gives you the chance to spend some time outdoors. Being outside can boost your mood and help relieve stress. It is a good way to get a healthy dose of vitamin D—just remember to apply sunscreen before going out.
Adopt a Nutritious Diet
A good balanced diet plays a major role in healthy living and fueling your body with nutrients will give you the energy to carry out your daily activities. Rather than filling yourself up on processed food and snacks with little nutritional value, eat food made with wholesome ingredients instead. Your dog can also benefit from a nutritious diet. Some studies suggest that a diet of raw meat, meaty bones, fruit, vegetables, and seeds can help your dog thrive. This type of diet mimics the food dogs ate years before they were domesticated, and it can boost your dog’s overall health. Before making any changes to your dog’s diet, always consult a veterinarian. The Liberty Park Animal Clinic employs experienced professionals who can give you advice about what you can feed your dog.
Explore the Great Outdoors
Hiking with your dog gives you the chance to breathe in fresh air while exploring the great outdoors. Dog owners with a sense of adventure will appreciate a change of scenery, and your dog will enjoy the curious new smells along the way. Before going on a hike, always make sure you research the route and the area well. Some routes may take you through fields with livestock and busy roads. Furthermore, ensure you have enough water and snacks for both you and your dog.
Fundraise With Fido
Fundraising is a unique activity to do with your pet; it enables you to contribute to society while having fun. They always say that it is better to give than to receive and fundraising for a charity that is close to your heart can give you a sense of achievement. Fundraising ideas can include throwing a pet party or a sponsored dog walk.
Paddleboard With Your Pooch
If you have ever tried paddleboarding, then you already know how much fun it is. It is a water sport that engages your arms, shoulders, legs, and your back muscles. Stand-up paddleboarding (SUP) can strengthen the core and enhance flexibility and balance. Dogs can get involved by either swimming alongside you or working on their balance while sharing your board.