The human body is an incredibly complex piece of natural bioengineering that has evolved over millennia and one of the most important fields of medicine is physiotherapy. Athletes use physios to help recovery from injury, while they ask the physio to create exercise sets to boost their performance and with regular sessions with the health professional, the athlete becomes more in tune with their body.
Wide Range of Physiotherapy Treatments
If you were to visit a top physiotherapy clinic in Bangkok, they would offer a wide range of services, including:
- Neck & shoulder issues
- Lower back pain
- Elbow & wrist complaints
- Knee & ankle problems
Using a manipulative approach, the physio knows where to put pressure to affect recovery, using the body’s natural healing abilities and whether you are recovering from an operation or injury, the physio is the best person to consult.
General Mobility Issues
As we age, our body doesn’t perform as it once did and for some people, moving around can be a painful experience, especially for those who suffer with arthritis; the physio can certainly help by showing you sets of exercises that you can do to strengthen your muscles and joints. It might only take a few sessions for you to gain the knowledge you need to prevent painful joints and this can help you as you get older. The physio might recommend a walking frame and installing a few handrails at home
Recovering from Injury
Let’s face it, a sporting injury is a frequent event; a collision or perhaps you pulled a muscle and if you book a session with a local physiotherapist right here in Bangkok, the specialist can take a look and show you exercises that promote rapid healing. It might be that a period of inactivity is the best solution, in which case, the physio would advise you accordingly and with regular contact, the condition is closely monitored. Click here for more reading on the benefits of sports medicine.
If you are sitting down all day glued to your digital screen, this can lead to serious lower back pain and the physio knows how to relieve such pain and can also teach you preventative measures for the future. Sitting with a bad posture will only aggravate the condition and if you are suffering with lower back pain caused by sitting for long periods, make an appointment to see a nearby physio and they can assist you in many ways.
Optimize Sporting Performance
You might be fit and healthy and have set yourself a serious goal that requires a high level of fitness; in such a case, booking a consultation at a physiotherapy clinic is a wise thing to do, as the health professional can assess your current fitness level and help you to achieve your goals. A good physio knows how to optimize physical performance and many pro athletes follow a physio program.
Good health & well-being involves physical, mental & spiritual harmony and the physiotherapist can offer a wide range of treatments that are non-invasive.