What is Retro Fitness Babylon? Retro Fitness Babylon is a fitness center for people who want to get in shape without being too rigid about their workouts. The workouts themselves are influenced by 70s, 80s, and 90s pop culture, offering up things such as old-school aerobics, weird fitness classes featuring rubber chickens and carrots, and […]
What is fitnessblender? Fitnessblender is a YouTube channel that has a series of videos on YouTube and the website. The videos are typically 10-20 minutes in length, led by fitness expert Blender, and they include workout routines that are targeted to specific needs (e.g., full body, abs) or goals (e.g., weight loss). The exercises in […]
It’s time for everyone to stop worrying about healthy food and the health of the world. We have brilliant minds that are tackling these problems with innovative solutions. In fact, people’s fears about healthy food are doing more harm than good. Uconn health center blackboard is filled with positive news about advances in healthy food […]
We all know that eating healthy is important. It can be tough, though – who has the time to cook all of that food? And it’s not like you can just eat a salad every day. But there are some tricks you could use, like learning how to cook in bulk so you have enough […]
Today, the entire world is concerned with preventive health more than ever because of the outbreak of the COVID-19 global pandemic. We are aware of the communal or infectious nature of COVID-19. As such, health organizations and medical experts recommend cough shields or sneeze guards to curb the spread of the coronavirus. According to Wikipedia, sneeze […]
When it comes to health, people are often thrilled about the prospect of improving. But when attempting to build a routine into their lives, they may feel more like they’re struggling with consistency than actually progressing. There are several reasons why this may be the case, and they’re probably not what you think. Life fitness […]
Fitness blogs are my favorite. Sure, I love reading YouTube how-tos and trying out the latest fitness gadgets and apps, but there’s something about connecting with other people on their fitness journeys that really speaks to me. Maybe it’s the way these bloggers talk about working out as a way to manage stress or stay […]
Matthews in North Carolina is a lovely town, and it’s no surprise that many people are interested in getting Invisalign treatment here. The average cost of living in Matthews, North Carolina, is 13 percent higher than the North Carolina average. It is natural to want to know all the details about Invisalign before deciding to […]
The internet has made it possible for anyone to learn anything at any age, with a little bit of time and effort. The downside is that this new way of learning has led to a decline in the quality of education and a growing list of what experts call “digital natives” who do not use […]
To be able to relax and focus your mind, creating a place of peace is important. At home, this may be as easy as setting up a space that you can use for meditation regardless of the time. There are many meditation methods, so finding something that works for you is part of the process. […]